MiFitLifer Marilize James tells us why you need a sense of humour for triathlon, and lets us know why she decided that MiFitLife is a must-have after an accident on the bike.
In a ground-breaking competition, MiWayLife has given away a herd of Nguni cattle to the value of R250,000!
Nicol Muller is a MiFitLife client and lifelong running fanatic. Find out what makes her tick and why she believes that being an athlete has made her a better person.
Looking for a family-friendly event where you can take your picnic baskets along this summer?